Meaning... Adds Years to Your Life

Betty and family.

Here's a great article about 96-year-old Betty Parker, who has some powerful ideas about how to live more joyfully in the here and now. Here's an excerpt:

"[S]he fills her journal with all the great things she is still doing: picking roses from her garden, reading, playing

cards with her regular group and baking pies when she entertains. Parker said her 90s have been filled with purpose and connection –– something many people struggle with no matter their age."