Dopamine makes us unsatisfied, but that is what helps us find balance with pleasure in the here and now. Watch the video to learn why.

Here are a few tips to help if you're trying a dopamine "fast"--starting with changing its name. Wanna live more in the here and now?...

When I wrote "Taming The Molecule of More," I wanted people to learn two things: First, how to fix dopamine-driven problems like...